Yoga tours – a relaxing holiday for your health

We offer one of the most health-improving types of active recreation. The benefits of a good yoga tour are enormous: sporty and at the same time relaxing, full of events and training, it helps to remove fatigue and relieve stress, recharge your batteries, tune in to the positive, and learn new practices. This is a mini-journey, real and mental, that will be the key to physical and spiritual balance.

The beauty of a yoga tour is that it can be tailored to anyone:

  • for women and men, for a mixed group;
  • for beginners, people with 2-3 years of experience, for real masters;
  • for a young family to introduce children;
  • for long-established couples aged 50-60+.

Selecting a lineup of participants is not a problem at all.

Approximate travel schedule

It all depends on the specific direction and route. In general, the yoga tour program looks like this:

  1. Transfer to the country of visit, meeting the group (at the train station or airport).
  2. Moving to the first planned point, getting acquainted with local attractions. Practice in some picturesque corner.
  3. Transfer to your next destination. Excursions, active leisure, yoga classes.

Further, the points of the tour can be repeated several times, going in a circle – right up to packing, transfer to the airport (train station) and departure (departure) to your home country.

Let’s look at the program using a specific example. Let’s say a trip to Montenegro. You will arrive in Tivat, from there you will go to Lake Slansko, then to Niksic, take a walk in Durmitor Park, swim in the Šurevac River, and go rafting on the rapids of Tara. Next, visit the Butsevich caves, go to Bobotov Kuk, visit the Ostrog monastery and the ancestral village of Petrovich, and stay in Kotor. And each of the 14 days of the tour will give you time to practice. You will do yoga on the shores of the Adriatic Sea, under the sun of Velika Plaja, among the green spaces of Lovcen and in a dozen other unique places.

Now imagine that every route that ExtremeGuide selects for you will be just the same interesting. We take a comprehensive approach to organizing yoga tours and resolve all related issues: from transfers to excursions. With us it is convenient and exciting to explore the world and yourself.

Travel Equipment

Of course, everything depends on the specifics of a particular trip. In the middle of the hot sands of Morocco, you may need some things, but on the majestic fjords of Iceland, you may need completely different things. In general, we recommend packing for a yoga tour:

  • standard set of training clothes;
  • karemat (fitness mat);
  • several trekking pants and shirts (T-shirts);
  • a couple of jackets with good wind and moisture protection;
  • 2-3 breeches or shorts that are long but do not restrict movement;
  • a thick poncho or a good raincoat;
  • a few sun hats or sun caps.

Other things will be named when agreeing on the program of a particular tour with yoga. Please note, no special equipment or gear – if needed, ExtremeGuide will provide it. You don’t even have to think about where to get, for example, oars and a boat for rafting or a tent for spending the night in the open air – we will take care of these issues. All you have to do is meditate and enjoy the beauty of new places.

Routes and impressions of yoga tours

We, the ExtremeGuide company, have been organizing such trips professionally for a long time. Therefore, today there are so many options that we divide them not only by the duration of the trip, but also:

  • in geography – we offer programs in Ukraine, Western Europe, Asia, and African countries;
  • in the direction – we organize health-improving yoga tours (with nutritional adjustments), recreational (with an emphasis on beach holidays), educational (with excursions), sports (with rafting, trekking, and other activities);
  • according to the composition of participants – for large groups, for couples in love, for families, for older people.

If your dream tour is not listed on the website, do not hesitate to ask, we are ready to think through an individual yoga program. Hone your practices in places you’ve always wanted to go, under the guidance of wise teachers, against a magnificent backdrop that helps you clear your thoughts and enjoy concentration and calm.

The impressions from properly organized yoga tours are the most positive. We know this from our own experience, and our clients say the same. Such trips are always useful and interesting – because they are as eventful as possible and help to improve the health of the body and soul.

Take a tour with ExtremeGuide, do yoga, get 2 fun experiences in one trip.